Nutritious seaweed from Korea, used in various soups and salads.
Known as Dashima or Kombu in Korea, this dried kelp is made from natural brown algae from the brine water of Korea. Healthy seaweed is rich in minerals like iodine and free from calories. It is primarily added to soups and broths for a wholesome aroma and texture as well as salads, rice, pasta and sushi recipes.
Per 5g: Energy 30Kcal: Total Fat 2g (3%*), Saturated Fat 0g (0%*),Trans Fat 0g, Cholesterol 0mg (0%*), Sodium 50mg (2%*), Total Carbohydrates 1g (0%*), Dietary Fiber 1g (4%*), Sugars 0g, Protein 1g
* Percent Daily Values are based on a 2,000 calories diet. Your daily values may be higher or lower depending on your calorie needs.