Benefits of Matcha - SINGAREA

Matcha is a distinct green tea and a traditional Japanese staple. Its medicinal properties offer a range of health benefits, valued by nutritionists and experts all over the world value. Due to its growing popularity, people from all around the world consume it as a healthful beverage. 


Matcha has been born from Japan with an ancient history of its uses in medicine. It is traditionally used to conduct tea ceremonies in the countryThe finest matcha also comes from Japan, where it has been grown for centuries and forms part of the traditional Japanese tea ceremonyThe complex production process involves picking the leaves, steaming, stemming and deveining them before grinding them. This is all done to enhance the beneficial effects of the tea.  

Types and Uses 

You can prepare matcha by whisking its powder into hot water with a tea whisk. It should have a foamy texture and a bright green colourThere are different grades of matcha. Ceremonial grade, which people use in tea ceremonies, is the highest quality. Premium grade matcha is suitable for daily consumption. Matcha for cooking is the cheapest kind. People can add matcha to desserts as a flavouring. 

Texture and Taste 

Good quality matcha is bright green and smooth. Average matcha will be yellow and grainy to touch—the tougher leaves of the tea bush. The quality of leaves impacts the taste. The leaves are available in the form of a powder, and the tea they make has a smooth, mellow flavour that should not taste bitterthere will be a slightly sweet taste. 


Since matcha is a concentrated form of green tea, people may be able to obtain the same benefits of green tea from matcha, and they might be even stronger. Matcha, like other green teas, contains a class of antioxidants called catechins. Matcha is high in a catechin called EGCG, which is believed to have cancer-fighting effects on the body. Studies have linked green tea to a variety of health benefits, like helping to prevent heart disease, type 2 diabetes and cancer, and even encouraging weight loss. Matcha also provides a boost of energy due to higher caffeine content than regular green tea. It also helps to calm the nerves, increase memory, and burn calories by enhancing the metabolism naturally. 

So, add this super beverage to your daily diet and witness the amazing results both mentally and physically. Singarea offers a wide range of Matcha products from various Asian brandsClick Here to view them now.  

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